I started my own personal training service to support beginners in their fitness journeys, because I was that person only three years ago. Going to the gym felt too scary; surely everyone else already knew what they were doing and I'd stick out like a sore thumb? I realised that working with a PT would give me the confidence to do more, and do it well. Now I can walk into any gym and do my deadlifts, squats and bicep curls completely focused on my own goals, and not worry about everyone else around me.